BEING AND BECOMING COUNSELLING AND WELLNESS SERVICES

Find peace. Live fully.

Therapy Services in Burnaby, BC and Online Across British Columbia

In-Person, Phone & Online Sessions

Immediate Availability

Daytime, Evening & Weekend Appointments

Are you feeling stuck?

Life can be challenging. Perhaps you’re managing as well as you can but things aren’t going the way you would like. You may find yourself reacting in ways you wish you didn’t,  engaging in behaviours you know aren’t good for you, or withdrawing from people, activities and things that matter to you.

We support you to find freedom from the struggles that are holding you back and empower you to build a life you love.

We provide counselling services to adults of all body sizes, genders, sexual orientations, abilities, ethnicities, races, and religions.

In-person therapy services available in Burnaby

Phone and online therapy available across BC

BURNABY AND VANCOUVER COUNSELLING SERVICES

Our Counselling Services

We provide personalized high-quality counselling and psychological services along the Vancouver-Burnaby border and virtually across British Columbia.

Individual Counselling

Couples Counselling

Teen Counselling (14+)

Therapy for Men

THERAPY IN BURNABY AND SURROUNDING AREAS

Areas We Support

Our Burnaby-based counselling team has extensive experience working with a variety of concerns and are equipped to draw from different therapeutic approaches to best support your needs and preferences.

MENTAL HEALTH SUPPORT IN BURNABY BC

Other Areas of Focus

OUR ONLINE AND BURNABY THERAPISTS ARE TRAINED TO HELP WITH A WIDE VARIETY OF CONCERNS.

Relationship Issues

Emotion Regulation

Self-Worth & Confidence

Grief & Loss

Communication

Life Transitions

Identity & Sexuality

Perfectionism

Boundary Setting

Our Therapists

  • Semhar Ghedela

    CANADIAN CERTIFIED COUNSELLOR

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  • Dr. Jan Klimas

    REGISTERED CLINICAL COUNSELLOR

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  • Dr. Margaret Brennan

    REGISTERED PSYCHOLOGIST

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Meet the Team

Our Approach

How We Help

1.

We Listen To You

We listen, ask questions and provide space. Our goal is to understand the unique challenges that are preventing you from living the life you want. We strive to understand the changes you want to make and what is preventing you from being able to make these changes.

2.

We Create A Plan

We offer choices and seek your input to determine the approach that fits best for you. We develop a personalized plan aimed at helping you learn to cope with things as they are now, while also moving in the direction you want to go.

3.

We Help You Move Forward

We provide the container, guidance and resources to help you make changes that are meaningful to you. We continually check-in to evaluate progress and make adjustments as needed.

We offer in-person counselling in Burnaby, BC, as well as online and phone counselling across British Columbia.

WAYS TO GET STARTED…

1. Request an Appointment

If you are ready to book an appointment please click on the link below.

2. Book A Free Consultation Online

You can book a free phone consultation online using our secure booking portal. Consultations are optional but provide an opportunity to assess whether a therapist feels like a good fit for you and to answer any questions you may have.

3. Reach out and ask Questions

We are available to answer your questions. You can contact us using one of the methods below:

Call us
(778) 658-0582

Reach out using the contact form below.

Please note due to a large amount of spam we no longer accept written information.