BEING AND BECOMING COUNSELLING AND WELLNESS SERVICES
Find peace. Live fully.
In-person therapy in Burnaby and virtual therapy across BC.
In-Person & Online Sessions
Immediate Availability
Evening & Weekend Apointments
You’re tired of feeling stuck.
Life can be challenging. You’re managing as well as you can but things aren’t going the way you would like. You may find yourself reacting in ways you wish you didn’t, engaging in behaviours you know aren’t good for you or withdrawing from people, activities and things that matter to you.
We support you to find freedom from the struggles that are holding you back and empower you to build a life you love.
We provide counselling services to adults of all body sizes, genders, sexual orientations, abilities, ethnicities, races, and religions.
BEING AND BECOMING COUNSELLING AND WELLNESS SERVICES
Our Therapy Services
We provide personalized high-quality counselling and psychological services along the Vancouver-Burnaby border and virtually across British Columbia.
Individual Counselling
Couples Counselling
Teen Counselling (14+)
THERAPY IN BURNABY AND SURROUNDING AREAS
Areas We Support
Our counselling team has extensive experience working with a variety of concerns and are equipped to draw from different therapeutic approaches to best support your needs and preferences.
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Trauma Therapy
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Anxiety Therapy
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Depression Therapy
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Stress & Burnout Therapy
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Eating Disorder Therapy
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Binge Eating Therapy
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Therapy for Other Eating Concerns
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Body Image Therapy
Other Areas of Focus
Relationship Issues
Emotion Regulation
Self-Esteem & Confidence
Grief & Loss
ADHD, ASD & Neurodivergent Support
Life Transitions
Identity & Sexuality
Boundary Setting & Communication Issues
Perfectionism
Our Therapists
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Amina Virgolici
REGISTERED CLINICAL COUNSELLOR
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Semhar Ghedela
CANADIAN CERTIFIED COUNSELLOR
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Dr. Jan Klimas
REGISTERED CLINICAL COUNSELLOR
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Dr. Margaret Brennan
REGISTERED PSYCHOLOGIST
Our Approach
How We Help
1.
We Listen To You
We listen, ask questions and provide space. Our goal is to understand the unique challenges that are preventing you from living the life you want. We strive to understand the changes you want to make and what is preventing you from being able to make these changes.
2.
We Create A Plan
We offer choices and seek your input to determine the approach that fits best for you. We develop a personalized plan aimed at helping you learn to cope with things as they are now, while also moving in the direction you want to go.
3.
We Help You Move Forward
We provide the container, guidance and resources to help you make changes that are meaningful to you. We continually check-in to evaluate progress and make adjustments as needed.
We offer in-person counselling in Burnaby, BC, as well as online and phone counselling across British Columbia.
Begin Your Journey with Being and Becoming
Ways to Get Started…
1. Request an Appointment
If you are ready to book an appointment please give us a call or reach out to us using the contact form below.
2. Book A Free Consultation Online
You can book a free phone consultation online using our secure booking portal. Consultations are optional but provide an opportunity to assess whether a therapist feels like a good fit for you and answer any questions you may have.
3. Reach out and ask Questions
We are available to answer your questions. You can contact us using one of the methods below: