BEING AND BECOMING COUNSELLING AND WELLNESS SERVICES

Find peace. Live fully.

Therapy Services and Nutrition Counselling in Burnaby, BC and Online Across British Columbia

In-Person & Virtual Appointments

No Wait List

Daytime & Evening Availabiliy

Are you feeling stuck?

Life can be challenging at any age. Perhaps you or someone you love are managing as well as you can but things aren’t going the way you would like. You may find yourself or a family member reacting in ways you wish you didn’t,  engaging in behaviours you know aren’t good for you, or withdrawing from people, activities and things that matter to you.

We support you to find freedom from the struggles that are holding you back and empower you to build a life you love.

We provide counselling services to children, teens, adults, and couples of all body sizes, genders, sexual orientations, abilities, ethnicities, races, and religions.

BURNABY AND VANCOUVER COUNSELLING SERVICES

Our Counselling Services

We provide personalized high-quality counselling and psychological services along the Vancouver-Burnaby border and virtually across British Columbia.

Adult Therapy (19 +)

Child Therapy (ages 6-12)

Youth Therapy (ages 13-18)

Couples Therapy

Therapy for Men

Virtual Therapy

THERAPY IN BURNABY AND SURROUNDING AREAS

Areas We Support

Our Burnaby-based counselling team has extensive experience working with a variety of concerns and are equipped to draw from different therapeutic approaches to best support your needs and preferences.

MENTAL HEALTH SUPPORT IN BURNABY BC

Other Areas of Focus

OUR BURNABY THERAPISTS ARE TRAINED TO HELP WITH A WIDE VARIETY OF CONCERNS.

Relationship Issues

Emotion Regulation

Self-Worth & Confidence

Grief & Loss

Communication

Life Transitions

Identity & Sexuality

Perfectionism

Boundary Setting

Our Therapists

  • Pawandeep Kaur

    REGISTERED CLINICAL COUNSELLOR

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  • Dr. Jan Klimas

    REGISTERED CLINICAL COUNSELLOR

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  • Semhar Ghedela

    CANADIAN CERTIFIED COUNSELLOR

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  • Dr. Margaret Brennan

    REGISTERED PSYCHOLOGIST

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Meet the Team

Our Approach

How We Help

1.

We Get to Know you

We take the time to learn about you— your current concerns and challenges, your strengths, your history and your hopes/aspirations.

2.

We Develop A Plan

We work with you to identify your goals and what you hope to get out of counselling. Together, we create a personalized plan of how to get you there.

3.

We Help You Move Forward

We work with you until you meet your goals. We assess your progress and make changes as needed, helping you to create meaningful and lasting change.

BURNABY AND VANCOUVER NUTRITION COUNSELLING

Our Nutrition Services

We provide personalized, high-quality nutrition services virtually across British Columbia

Intuitive Eating Counselling

Nutrition Counselling (16+)

NUTRITION SUPPORT ACROSS BC

Areas of Focus

OUR DIETITIAN IS TRAINED TO HELP WITH A WIDE VARIETY OF CONCERNS.

Weight Concerns

Mental Health Nutrition

Chronic Disease Management

Disordered Eating

Eating Disorders

Digestive Health

Our Dietitian

  • Alexandra Haggis

    Registered Dietitian

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Our Approach

How We Help

1.

We Get to Know you

We take the time to learn about you— your current concerns and challenges, your strengths, your history and your hopes/aspirations.

2.

We Develop A Plan

We work with you to identify your goals and what you hope to get out of counselling. Together, we create a personalized plan of how to get you there.

3.

We Help You Move Forward

We work with you until you meet your goals. We assess your progress and make changes as needed, helping you to create meaningful and lasting change.

We offer in-person therapy in Burnaby, BC, as well as online and phone therapy and nutrition counselling across British Columbia.

WAYS TO GET STARTED…

1. Request an Appointment

If you are ready to book an appointment please click on the link below.

2. Book A Free Consultation Online

You can book a free phone consultation online using our secure booking portal. Consultations are optional but provide an opportunity to assess whether a clinician feels like a good fit for you and to answer any questions you may have.

3. Reach out and ask Questions

We are available to answer your questions. You can contact us using one of the methods below:

Call us
(778) 658-0582

Reach out using the contact form below.

Please note due to a large amount of spam we no longer accept written information.