BEING AND BECOMING COUNSELLING AND WELLNESS SERVICES
Virtual Counselling in BC
Receive access to quality therapy, psychological services and nutrition counselling throughout British Columbia.
Virtual Therapy can help you:
ACCESS SPECIALIZED CARE
FIT COUNSELLING INTO YOUR BUSY SCHEDULE
MAINTAIN YOUR SAFETY
Are you struggling to find a therapist?
Unfortunately, it can be incredibly challenging (and frustrating) trying to find a therapist who has availability to see you AND who has the expertise needed to help you make lasting changes. At Being and Becoming we seek to make services accessible to all who need them and offer virtual therapy (both online and phone counselling).
Online and Phone Counselling Across British Columbia
Benefits of Online Therapy
Accessibility — Online counselling allows you to gain access to professionals outside of your geographical area who have the expertise to provide the services you need. Virtual therapy also allows you to access services if you have health or mobility challenges that make accessing in-person services difficult.
Privacy — If you have concerns about others knowing you attend therapy, online counselling allows you to get support from the privacy of your home.
Convenience — You can avoid the time, traffic and parking fees associated with having to commute to in-person counselling.
Safety — If you, or people in your life, have health conditions that place them at greater risk, online services allow you to get support without putting yourself or others risk.
Research has found that virtual therapy (online and phone counselling) is as effective as in-person counselling.
BRITISH COLUMBIA COUNSELLING SERVICES
Our Counselling Services
We provide personalized high-quality nutrition counselling, therapy and psychological services virtually across British Columbia.
Adult Therapy (19 +)
ONLINE AND PHONE THERAPY PROVIDED ACROSS BC
Areas We Support
Our counselling team has extensive experience working with a variety of concerns and are equipped to draw from different therapeutic approaches to best support your needs and preferences.
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Trauma Therapy
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Anxiety Therapy
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Depression Therapy
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Stress & Burnout Therapy
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Professional Eating Help
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Body Image Therapy
MENTAL HEALTH SUPPORT ACROSS BC
Other Areas of Focus
OUR BC THERAPISTS ARE TRAINED TO HELP WITH A WIDE VARIETY OF CONCERNS.
Relationship Issues
Emotion Regulation
Self-Worth & Confidence
Grief & Loss
Communication
Life Transitions
Identity & Sexuality
Perfectionism
Boundary Setting
Our Approach
How We Help
1.
We Get to Know you
We take the time to learn about you— your current concerns and challenges, your strengths, your history and your hopes/aspirations.
2.
We Develop A Plan
We work with you to identify your goals and what you hope to get out of counselling. Together, we create a personalized plan of how to get you there.
3.
We Help You Move Forward
We work with you until you meet your goals. We assess your progress and make changes as needed, helping you to create meaningful and lasting change.
Therapists Offering Virtual Counselling
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Dr. Jan Klimas
Registered Clinical Counsellor
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Semhar Ghedela
Canadian Certified Counsellor
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Dr. Margaret Brennan
Registered Psychologist
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Pawandeep Kaur
Registered Clinical Counsellor
Dietitians Offering Virtual Counselling
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Alexandra Haggis
Registered Dietitian
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We offer in-person counselling in Burnaby, BC, as well as online and phone counselling across British Columbia.
Begin Your Journey with Being and Becoming
WAYS TO GET STARTED…
1. Request an Appointment
If you are ready to book an appointment please click on the link below.
2. Book A Free Consultation Online
You can book a free phone consultation online using our secure booking portal. Consultations are optional but provide an opportunity to assess whether a therapist feels like a good fit for you and answer any questions you may have.
3. Reach out and ask Questions
We are available to answer your questions. You can contact us using one of the methods below:
Call us
(778) 658-0582
Reach out inquiry using the contact form
Please note due to an influx of spam we no longer accept written inquiries.